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Sleep Better with Rêve

  • If you sleep with a pillow over your head, try Rêve!

    In my experience, there are two types of people: Those that have a very specific set of pillow arrangements they use for sleeping, and "everyone el...
  • The Art of Herbal Dream Pillows

    Rêve draws on several modalities in creating the perfect pillow to help you fall asleep and stay asleep.  In addition to luxury fabric and organic buckwheat, Rêve is infused a proprietary blend of dried herbs and essential oils to help you get restorative sleep and peaceful dreams. 

  • Sleep and Aging

    As we age, sleep can become more elusive. Owed in part to hormones and age-related changes in the a group of nerve cells called the suprachiasmatic nucleus (SCN), the body's internal clock can be disrupted, making it difficult to get enough sleep.  According to the National Institute of Health, disruption of circadian rhythms can negatively affect overall health and wellness.

  • Winning the Battle of Insomnia

    Insomnia is a sleep disorder in which those afflicted have trouble falling asleep, or staying asleep.  If this sounds familiar, you are not alone. Over 50% of adults have reported repeated incidents of insomnia and more than 10% of the population suffer from chronic insomnia.  And those with children are especially prone, as I found out when I had my own!